Classes

Class types

Sculpt

VARIETY

Signature

APERITIF

Orange Wine

Our signature SCULPT class is a dynamic Mat Pilates class that fuses traditional and contemporary Pilates with a dancer’s expertise. Expect a challenging and rewarding class that ignites a burn like no other. You may need a glass of wine after this workout.

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+ Challenge + Burn + Engage

Heat

VARIETY

Cardio

APERITIF

Glass of Bubbles

Elevate your heart rate and energise your body with our high intensity style Pilates class. This class will get the endorphins flowing, enhance your stamina and push your limits. Perfectly paired with an ocean dip.

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+ Stamina + Sweat + Focus

Form

VARIETY

Essentials

APERITIF

Gin & Tonic

Focus on your form and technique with this low-impact Pilates class. Beginner friendly, this class style prioritises the foundations to enhance your alignment and optimise your practice. Don’t be fooled; this class still brings fire to the flow and leaves you feeling the burn from head to toe.

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+ Low Impact + Technique

Melt

VARIETY

Stretch

APERITIF

Merlot

For some essential R&R, this calming stretch class will leave you feeling rejuvenated and refreshed. Experience a deep opening as we guide you through breathwork and expansive stretches to improve flexibility, create space and relieve tension in the body.

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+ Stretch + Breathe + Release

YOGA

VARIETY

Vinyasa & Slow Flow

APERITIF

Spicy Cacao

Expand consciousness, build strength and enhance mobility with Yoga. Inspired by martial arts and dance, David's classes are a dynamic fusion of creativity and energy. These classes are playful yet will leave you with a deeper understanding of yourself that extends far beyond the confines of your yoga practice.

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