HOUSE SESSIONS / RECEIVE

HOUSE SESSIONS / RECEIVE
HOUSE SESSIONS is our curated event series designed to bring people together through movement, conversation and shared experiences. From day retreats to intimate workshops, each session is created to offer something beyond a workout — a chance to reconnect, learn and restore.
HOUSE OF SCULPT × Alchemy by Charlotte
We spend so much of our lives doing.
Moving, thinking, planning, producing, giving. Even the things we do to take care of ourselves can become another thing to achieve.
RECEIVE is an invitation to experience the other side of effort.
We’ll begin in the body with a HOUSE OF SCULPT Mat Pilates class — building heat, strength and connection through intentional movement and breath.
From there, we’ll begin to soften.
Led by Charlotte of Alchemy by Charlotte, we’ll move from movement into stillness with an immersive sound healing experience.
Beginning with a guided meditation, supported by crystal energy, you’ll be invited to turn your attention inward before surrendering to the vibrations and frequencies of crystal singing bowls. Infused with Reiki energy, the experience is designed to encourage deep relaxation, quieten the mind and allow the nervous system to settle.
With nothing to achieve and nowhere else to be, you’ll be guided away from doing and into simply being — creating space for rest, reconnection and receiving.