NEW YEAR 2026

After a season of celebration, late nights, and giving your energy to everyone else, January becomes an invitation back to yourself.

This year, we’re starting differently.

We’re beginning from the inside—clearing what’s stuck, calling in what we want, and moving in ways that support the year we’re ready for.

NEW YEAR CHALLENGE
5 JAN - 25 JAN
21 DAYS
PILATES | SOMATICS | YOGA | MINDSET

This challenge brings together, for the first time, the full depth of our teaching team. Nicole and Sascha’s dynamic Pilates classes build power, coordination and strength from the inside out. Mimi’s restorative somatic sessions create spaciousness in the body, releasing emotional tension and gently unravelling what’s been held. David’s yoga—rooted in martial arts, dance and traditional practice—grounds you while inviting fluidity and freedom. And Sammie’s psychotherapy classes guide you to shift your mindset, dissolve old patterns and rewire the beliefs that no longer serve you.

This challenge is a multidimensional reset designed to enhance your physical, emotional and energetic wellbeing all at once, elevating the way you move, think and feel.

Each modality stands on its own.
Together, they form a combination like no other—support and expertise across strength, mindset, emotion, movement, and inner alignment.

Let this be the reset that actually lands.
The one that feels nourishing, doable, and aligned.

Are you in?

YOU WILL NEED:
2-3kg dumbbells 
A small Pilates ball and band from our SCULPT SET
An active online HOUSE OF SCULPT subscription. 
FREE downloadable iOS app and Google Play app for ease

HOW TO JOIN THE CHALLENGE:
1. Not an online member? Become a member here and enjoy your first 7 days free!
2. Register for the challenge so we can help keep you accountable!