NEW YEAR 25

After a festive season that may have left you running on champagne fumes and stretched thinner than tinsel, it’s time to pour back into yourself. This year, let’s lay the foundation for the life you truly want—one where you feel strong and focused and with feel-good movement as the top priority.

NEW YEAR CHALLENGE
21-Day Challenge
6 Jan 2025

WHAT: 
A curated mix of dynamic Pilates, Strength, Yoga, HIIT, Stretching 

YOU WILL NEED:
2-3kg dumbbells 
A small Pilates ball and band from our SCULPT SET
An active online HOUSE OF SCULPT subscription. FREE downloadable iOS app and Google Play app for ease

HOW TO JOIN THE CHALLENGE:
1. Not an online member? Become a member here and enjoy your first 7 days free!
2. Register for the challenge so we can help keep you accountable!